Hakomi & Coaching

Overview My Clients About Me How It Works

Balancing Insight & Action
For a Confident Life

I work with adults who have repeatedly tried to address specific issues or goals on their own - but feel that they are stuck.

Others simply wish to support their individual growth - and experience that my assistance adds depth and commitment to their process.

Sometimes we struggle to let go of behaviors that don't serve us. We notice emotional pain but have difficulty to move beyond it. We find it hard to gain clarity about what is really going on for us, about goals that bring fulfillment, or about the steps that move us from ambivalence to commitment.

Only those who risk going too far can possibly find out how far they can go. E.E. Cummings

Examples of what people are looking for include:

• The Hakomi® method of assisted self-discovery
• Addressing conflicts or emotional pain
• Support amidst the turmoil of major life transition
• Finding more satisfaction with what we have
• Developing kindness with oneself
• Finding ways to empower oneself
• Getting unstuck in life, increasing
  a sense of direction or fulfillment
• Moving beyond ambivalence &
  creating clarity about goals